We are a team of professional and interested health care advocates and leaders whose goal is to challenge and assist the congregation and surrounding community in achieving better health through education, fitness, physical screenings, mental well-being, spiritual support, and resources using a holistic approach. We believe that the body is the “temple of God” and must be honored as such.
A collection of exercise activities lead by licensed fitness coaches and instructors throughout the week; class schedules and fees are managed by the individual instructors. Classes include; Yoga for Me, Saturday Morning Bootcamp, Zumba and Walk Team. Contact class instructors and please bring water and towel to all fitness classes. Click the link below to see the exercise schedule!
A committed group of health professionals and lay advocates who offer support and assistance in developing new health initiatives for the congregation. They also provide manpower for all health education and screening activities such as symposiums, regular blood pressure screenings and blood drives.
Eat your veggies first! Veggies first, then eat the rest of your meal. If you do this, you will master those daily required servings and get more of your nutrition from plant based, low calorie and nutrient rich options. Watch how your vegetables are prepared. Do not cook them with heavy doses of butter or fat. Avoid frying anything. Gently sautéing may be more desirable for taste and texture. Raw vegetables are even better. If challenged for cooking, simply eat a garden salad or a warm bowl of low salt vegetable soup before the main course with lunch and dinner.
The major contact for all health ministry services providing education, health screening, counseling, care coordination, community liaison services between local health and faith organizations, development of support groups and referral resources as needed.
Are ongoing and intermittent depending on the needs of the group. Current active groups include prostate and breast cancer groups, contacts for multiple sclerosis and community weight loss groups.