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I have no greater joy than to hear that my children are walking in the truth.3 John 1:4

Fitness Ministry

A collection of exercise activities lead by licensed fitness coaches and instructors throughout the week; class schedules and fees are managed by the individual instructors.  Classes include;  Yoga for Me, Saturday Morning Bootcamp, Stay Fit 4 Life, and Walk Team.  Contact class instructors and please bring water and towel to all fitness classes.

Walk Team

New Members are Welcome to join us.  Contact Maryann.harrington// 704.617.4685 for more information.

November Schedule
  • Sat,  Nov 4th – Team Hike – Reedy Creek Park (2900 Rocky River Rd, Charlotte)  Meet at 7:30a – Walk at 7:35a
  • Sat,  Nov 11th – Team Walk – Novant Health Charlotte 5K and half marathon Race will start on Graham Street in Uptown – Meet at 7:30a – Walk at 7:45a
  • Sat, Nov 18th – Team Walk – Plaza Midwood Neighborhood – Meet at Veterans Park, (2136 Central Ave, Charlotte, NC 28205 )at 7:30a, walk will begin at 7:35a
  • Sat,  Nov 25th –  FLEX TIME – Four Mile Creek Greenway – Park behind Trader Joes, 6418 Rea Rd (corner of Bevington Place & Rea Rd,) Charlotte. – Meet at 7:30a – Walk at 7:35a

 

Stay Fit 4 Life

Stay Fit 4 Life 
*Classes closed through the end of 2017

Saturday Morning Boot Camp

Saturday Morning Bootcamp – 7:30-8:30 am
Friendship 3400 Gym
$10 per class

Bro. Roy Henderson
@remnantfitness.com
704-577-9129

Yoga Class Schedule

Yoga for Me – 6:45-7:45 pm
Tuesday and Thursday, Friendship 3400 Fitness Center
First class free, $5 per week after.  Bring yoga mat

Sis. Keisha Battle, Fitness Coach
Kiesha@yoga-me.org
973-493-1108

Additional Fitness Instructors: Candace Jennings and Bridget Moore