Start your Thursdays with movement and mindfulness. Join us for Virtual Yoga, a gentle, slow-flow class designed for beginners. Led by certified yoga instructor Danielle Terrell, each session focuses on breathing, deep stretching, and mindful movement. Participants are encouraged to move at their own pace. Any questions, please email dterrell@friendshipcharlotte.org
Zoom info!
meeting ID: 848 9601 7989
passcode: YOGAFMBC